Applause

Along the way, I learned that one of my deepest needs to feel recognized and validated in any part of my life is something I'm supposed to get in healthy relationships. Learning to embrace that it's actually ok to own a skill set was one of the hardest healthy things I've ever done. This runs completely counterintuitive to the guilt I was raised to harbor over every little thought, word, or movement in my existence. The freedom to be is kind of like realizing you can stand there with the fridge open if you want to.