Hopefully from here there's nowhere to go but up. Crack of dawn is always the coldest. Check this windchill. We are officially colder than Antarctica. Saw that roll through on my local weather on facebook.
Really thought my stats would calm down after I privatized my facebook feed 9 days ago, since facebook was my strongest traffic driver, but apparently that didn't deter anyone. And doing that definitely nailed down a solid steady number of notification hits, because I thought maybe those were extra pings from facebook redundancy 'safety' settings, but apparently not. Whoever you are, I'm holding up my coffee cup to you. I am now able to look at a naked core readership before I even link outside of the bloggersphere.
Okie doke, where were we. I happily jogged down a weird path this week while I let my head settle around real life, and I kinda need to bullet point and catch up.
- MRI came back, confirmed the usual aging spine thing with a new twist, cervial hemangioma shows up in report now. No idea if it's just better reporting for something there all along or if it's new, but it is 'unremarkable'. Probably something they'll just keep an eye on...
- Laying super still on a hard, flat MRI bed for 40 straight minutes was stupid hard on me over the weekend, between bodywide fibro flare and nerve compression was almost unable to walk for a few hours on Saturday, but thankfully coming back out of that.
- Everyone around me keeps getting sick the last 2 months. I haven't yet been really sick like that. Hope I didn't just jinx myself. But if this is real, I've been sticking to raw cruciferous in salads, buncha cooked cruciferous like caramelized brussels sprouts with aged balsamic and parm, yogurt, and chicken. Little bit of cheese and occasional microwaved nachos in small portions. Lotta water. I don't drink anything else but coffee in the morning and a cup of tea in the evening. If diet has an effect on positive immune health, that's what's doing it for me. Stop eating your candy and ice cream and get off the cigs and booze, guys. I'm the puny one and here I am not sick.
- My new 3x3 daily/weekly/monthly personal/home/internet chart is working really well. Syllabus doesn't seem to be doing it for me this winter, so I'm doing chart, ticcing off as I go. Tic chart, guys. In the 3rd grade I got gold, silver, blue, or red stars on a weekly chart for how fast I timed on a multiplication test. (A 'times' test.) In 5th grade I got a circle for every book I read to add to a bookworm. I had the second longest bookworm in the class, went around 3 walls. Charts are fun, but a lot of work to make. I use one sheet in a notebook. Upper third is a list for monthly, just need to see one tic beside each item. Middle third is a list for weekly and I divided into five sections across for all the weeks in the month, each section needs to have one tic in it for each item. Lower third is a list of daily stuff I do, and I don't bother ticcing it. I mostly do it anyway. It's there to remind me to stay on track. Concise, contained, at a glance. Each month I'll make a new page, and I can compare how I do to the months before.
- I've been allowed to take over twitter duties for my fave minecraft server, now that I'm part of staff. I think it's a great way to divert off the twitter mess and pull a tight focus on something I love.
- I need more squirrels in here.
I created a new playlist for positive vibes, to borrow a word from a friend. Music and visuals that calm the mind, as it were. I do this a lot and you guys never see it because I don't share that part of me that goes really deep into the quiet so I can float out of myself. I had a hard time sifting through and sorting out all my Pinky junk the last few years, and I feel like the best direction to go this year is just ignore the F* out of everybody, you know? Be me. Float away in bliss and enjoy my moments. I seem to have arrived to a new place, and I'm ready to take better baggage with me going forward. It's really hard to brain train into calm with chaos and challenge all around, but it's totally worth it. Let's see what I can find this year. :edit: Sorry, didn't realize I had this playlist on private, lol.
